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Herbs & Homeopathic Aids
Herbs have long been used to ease the mind and calm a restless spirit.

Some of the herbs used singularly and in combinations to benefit the nervous system and help one sleep.
Codonopsis, Ginseng, Black Cohosh, Cayenne, Ginger, Hops, Mistletoe, St. Johnswort, Valerian, Wood Betony, Lady's Slipper, Lobelia, Skullcap, Anise, Brigham Tea, Black Walnut, Lavender, Kava kava, Chamomile & Licorice.

Vitamins are B, D and E, Inositol Niacin, Pyrodoxine, Riboflavin and Thiamine

Minerals are Calcium, Iodine, Iron, Magnesium, Phosphurus, Potassium, Silicon, & Sodium.

Often traumatic events cause nightmares that disturb our sleep.
Some of the herbs used to help nightmares are Catnip, Hops, Lobelia, Peppermint, Skullcap, & Thyme.
The main vitamin in B. Mineral is Calcium.

For more Herbs and Homeopathic Aids click on the Kalyx.com link on the left side panel and search for these and more related products.